Registered Social Worker & PsychotherapistVirtual Therapy Across Ontario
Therapy for people who look like they’ve got it together on the outside.
For the overthinkers, the self-doubters, and the ones quietly feeling stuck.
Come home to the version of yourself who feels secure, confident and grounded.
Do any of these sound familiar?
- You replay conversations or decisions long after they’re over.
- You feel anxious, exhausted, or unable to find balance.
- You notice the same patterns repeating in your relationships.
- You avoid conflict or feel overwhelmed when it happens.
- You put pressure on yourself to succeed, stay productive, or do more.
- You have tried to manage things on your own but still feel stuck.
If even a few of these sound familiar, you’re not alone and you don’t have to carry this alone. Let’s walk this path together.
Book a ConsultationThe results
Here’s what life can look like.
- Feel more secure and connected in your relationships.
- Navigate difficult emotions without feeling overwhelmed.
- Quiet your inner critic and trust yourself more.
- Break old patterns and make choices that feel right for you.
- Communicate your needs and set boundaries with confidence.
- Create more balance and make space for what matters to you.
A steady place to feel understood.
I’m a Registered Social Worker with a Master of Social Work from the University of Toronto and ten years of experience providing virtual psychotherapy to adults across Ontario. I support people through life’s more complex and often unspoken struggles.
I believe healing happens in safe, steady relationships. My work is rooted in compassion, curiosity, and the understanding that many of us learned to adapt early to get through difficult experiences.
I’m committed to creating an LGBTQ+ affirming and inclusive therapy space that welcomes people of all racial, cultural, religious and gender identities. You don’t have to filter or shape yourself to fit here.
Come as you are. You belong.
Curious if we’re a fit? Let’s start with a conversation.
A complimentary 15-minute phone consultation, with no pressure to commit. Come with questions, doubts, or just curiosity; there’s no wrong way to start.
Book a consultation